Posted by: fabbod | February 11, 2009

The Food

Urgh, food is such a huge issue for me.  I really wish it wasn’t.  This week I’m really just noticing what I’m eating.  I compare this to when I was getting out of debt.  For 2 months I just recorded what I spent.  After 2 months I really studied the results and decided what I could do without.  I don’t plan to record for food for 2 months and then act on the results.  I plan to start acting on the results right away.  It’s true-just writing it down makes you change how you think about food.

What I ate today:

  • Maple Buckwheat Cereal with less sugar than yesterday
  • Rice milk
  • Vanilla Coke (I know)
  • Almond M&Ms (Really, I know)
  • Almond chicken with ½c white rice (probably has 2 servings of veggies)
  • Terra potato chips
  • Honey-Lime chicken and roasted onions
  • Asparagus
  • Orange Juice

I think I need to have fruit or veggies for any snacking tonight.  Oh, yesterday I did have a serving of carrots.  I forgot those.


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